Frequently Asked Questions

What is bibliotherapy?
Basically, healing through books. Read about the research here, or learn the basics of bibliotherapy.

Why do I need a Reading Guide?
The Reading Guide is a tool to help you continue meaningful conversations with your child. Follow-up activities help children transfer information from cognitive knowledge to emotional understanding and apply new knowledge more personally.

What ages are the Reading Guides designed for?
Our recommendations are generally for elementary age children, but most activities can easily be adapted for preschool readers and older. Even teens or adults can relate to the compelling metaphors found in well-crafted picture books!

Can at-home bibliotherapy replace mental health treatment?
No. Reading is not a replacement for therapy.

Can anyone do bibliotherapy?
Yes and no. There is a distinction between clinical and developmental therapy. Read more here.

How do I know if my child needs therapy?
If your child has a concern causing significant distress or negatively impacting his/her daily life, (s)he may benefit from therapy. It is best to take action as early as possible to help your child enjoy being a kid! Check out this article Does My Child Need Counseling?

Why just kids? Can bibliotherapy help grownups or teenagers?
Bibliotherapy can help people of all ages. ReadRestore started with a focus on preschool and elementary children because early intervention is key in resolving mental health challenges. However, a section for late elementary and middle school is hopefully coming soon. For now, you can check out our book recommendations for grownups and teens.

Will bibliotherapy fix all my problems?
Okay, you probably don’t think that. Some problems require a lot of time, effort, and even professional help to resolve. But don’t lose hope! Even though it’s cliché, it really is about progress more than perfection. Trying bibliotherapy is a step in the right direction.

Does bibliotherapy work for everyone?
Research has shown positive effects of bibliotherapy, but that doesn’t mean it “works” for everyone. If you or your child absolutely hate reading, this might not be the best option for you. (Although you could always try engaging a child with a book like This Book Will Not Be Fun.) Children need positive one-on-one attention with a trusted adult; reading together is one way to provide that. Visit a library or bookstore that has interesting events for kids. Make reading a fun habit! If bibliotherapy isn’t for you, that’s okay. There are many ways to find help and healing. 

Who is behind this?
Malorie Maxey. I’m a licensed mental health professional (LCSW). I have a master’s degree in social work and a bachelor’s degree in psychology and Spanish. I am a mental health therapist for children and families, and I have experience working as a preschool teacher, a library assistant, and as a paraprofessional in a behavioral health setting. I have also written a few therapeutic picture books which you can find here.

Have more questions? Please reach out!